Most commonly known as the addictive ingredient in tobacco products, nicotine is often mistakenly thought to be a harmless chemical otherwise. Whilst not risk free, nicotine is not the primary cause of smoking-related illnesses, and scientifically substantiated and appropriately and regulated e-cigarettes are a better alternative than continuing to smoke cigarettes.
Products like smokeless tobacco and electronic cigarettes may be considered less harmful when compared to cigarette smoking, however it would be a mistake not to be well educated on the facts of nicotine. Vaping products are designed to deliver nicotine without the other chemicals produced by burning tobacco leaves. Whilst therefore a less harmful method of nicotine consumption, it’s important to be aware that nicotine products activates the brain’s reward circuits and increases levels of a chemical messenger in the brain called dopamine. Dopamine causes the brain to remember the behaviour associated with that increase and reinforces the desire to vape nicotine. Being aware of the addiction risks is an important fact as part of your quitting journey, ultimately research so far suggests that nicotine vaping might be less harmful than cigarettes when people who regularly smoke switch to them completely and no longer use tobacco cigarettes.